Fitness Center

Opened in March of 2008, the La Casa Health & Fitness Center, sponsored by ProHealth Care, is dedicated to creating a healthy environment where community members can improve their health and well-being.

La Casa Health & Fitness Center offers:

  • State-of-the-art exercise equipment: Life Fitness treadmills, recumbent bicycle, Stair stepper, elliptical machines, free weights, resistance strength machines, Smith machine, and two-stack gym
  • Fitness screenings/tests: In cooperation with Carroll University, La Casa Health & Fitness Center provides screenings for all members. Screenings include: upper & middle body strength tests; balance test; flexibility test; blood pressure readings; and body fat measurements (also known as Body Mass Index, or BMI ).
  • Fitness classes: Include various Latin-themed dance classes, Zumba, group exercise, and self- defense/Tae Kwon Do kicking and punching lessons are offered. These classes are available for a nominal fee, discounted for La Casa Health & Fitness Club members.

HOURS OF OPERATION:

8 a.m. – p.m. Monday through Friday

8 a.m. – noon Saturday

ANNUAL MEMBERSHIP FEES*

  • $200 Individual membership
  • $250 Family membership (two adults, two youth)
  • $100 Seniors (age 55+)
  • $100 College students (with a school identification card)
  • $100 Youth, ages 13-17 (with permission from a parent or guardian)

All new members will be charged a $25 application processing fee.

Payment plans are available for annual fees.

One-to-one, or Individualized Fitness Training

La Casa Health & Fitness Center also offers Individualized fitness training (personal training). One-to-one individual or small group personal training is available on a daily basis/per session at a nominal fee:

Individual:

  • $5 for a 30-minute session
  • $10 for a 60-minute session

Small group (2-4 persons):

  • $3.50 per person for a 30-minute session
  • $6 per person for a 60-minute session

Personal training packages are also available:

Five-session packages:

  • $20 for five 30-minute sessions
  • $40 for five 60-minute sessions

10-session packages:

  • $35 for (10) 30-minute sessions
  • $75 for (10) 60-minute sessions

To become a fitness club member or to schedule a tour, call (262) 832-1597, or email jmustapich@lacasadeesperanza.org.